Loneliness, একাকিত্বের বিরুদ্ধে মোক্ষম জবাব

Loneliness বা একাকিত্ব থেকে মুক্তি পেতে বেশ কিছু প্রভাবশালী উপায় রয়েছে, তার কয়েকটি আজ আপনাদের বলবো

সামাজিক কার্যক্রমে অংশগ্রহণ করুন, যেমন বিভিন্ন সমাজসেবা গ্রুপের সদস্য হওয়া, স্পোর্টস ক্লাবে যোগ দেওয়া এবং সমাজের অন্যান্য সামাজিক ও সাংস্কৃতিক কাজ

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স্বেচ্ছাসেবী সংগঠনের কাজে জড়িত হয়ে নেতৃত্ব স্থানীয় হয়ে ওঠার চেষ্টা করুন

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পড়া, লেখা বা অন্যান্য ক্রিয়াকলাপে অংশগ্রহণ করুন, লাইব্রেরিতে যান, বই পড়ুন, ব্লগ লিখুন

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আইটি বা টেকনোলজির মাধ্যমে অন্যদের সাথে যোগাযোগ রাখুন, অনলাইন কোর্স করা বা অনলাইনে লেখার কাজের মাধ্যমেও তা হতে পারে

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নিজের পছন্দের কিছু কাজ অবশ্যই করুন, তা হতে পারে মনোরম ছবি তৈরি আঁকা, গান শেখা, গান লেখা, ফটোগ্রাফি, শিল্প ইত্যাদি

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শিক্ষামূলক কার্যক্রমে সচেতন হন এবং নিজের সম্পর্কে আরও অনেক কিছু শিখতে নিজেকে সময় দিন

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পরিবারের সদস্যদের সঙ্গে বিভিন্ন কার্যক্রমে অংশগ্রহণ করুন, যেমন মাঝে মাঝে রান্না করা বা একসাথে যেকোন কাজ

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